Sea moss contains 92 of the 102 minerals that our bodies need, along with Vitamin A, B, C, D, E, and K. It is especially rich in calcium and iodine, as well as containing potassium iodine and potassium bromide, Selenium, zinc, & natural silica.
You can use the sea moss by mixing it in your food. Adding it to your teas 🍵. Or blending it in a smoothie.
Sea Moss is a source of potassium chloride, a nutrient which helps to dissolve catarrhs (inflammation and phlegm in the mucous membranes), which cause congestion. It contains compounds which act as a natural antimicrobial and antiviral agents, helping to boost immunity and get rid of any inflation
